Monday, March 30, 2009

Gourmet Monday

In my opinion this is not what I would call a Gourmet meal. But lately it has seemed like every time I have a bunch of food out the realtor calls I am bringing someone over right now. Run Run hurry hurry put ever thing away. Crossing our fingers that today is the day we have an offer.
To make this stir fry I grabbed a frozen steak so I can not quite remember what kind it was I would guess a New York cut but you could use any cut. While the steak was still frozen I sliced it thinly. The marinade made the steak very tender and flavorful. The red pepper flakes add just a little zip to the beef.Marinated Beef Stir- Fry

2 Tablespoons cornstarch
2 cups cold water
4 tablespoons soy sauce
1/4 teaspoon red pepper flakes
1 bunch broccoli chopped
3 medium carrots, julienned
1 boneless beef steak cut into strips
3 garlic cloves, minced
1/2 teaspoon pepper
1 red pepper, cut into strips
1 yellow pepper, cut into strips
1 cup of white pearl onions

In a medium bowl, combine the cornstarch, water and 2 tablespoons soy sauce, minced garlic, and red pepper flakes until smooth add steak and marinade for several hours.
In a very large skillet or a wok, stir- fry broccoli and carrots until begin to soften. Add the beef and remaining soy sauce; stir -fry until meat is no longer pink. Remove and keep warm.
In the same pan stir- fry the peppers and onion until crisp-tender. Return beef to the pan bring to boil; cook and stir for 2 minutes or until thickened. Serve over rice.

12 comments:

Tammy said...

I'm so glad you stopped by my blog!

Looks like you have some great recipes here.

I think I'm gonna swipe your widget at the bottom of your posts...that is neat!

Cheryl said...

YUM, I love Stir Fry! In fact I am making one this week! p.s. the Tat is healing and itching me to death!!

Mary said...

I love this kind of recipe! My wok is the most used pan in our home.

5 Star Foodie said...

The stir-fry looks delicious and very colorful with all the peppers!

lisa said...

The veggies look so bright and delicious!

burpandslurp said...

I love stir-fries! I've come up with several of my own, and call them my "mix-it-up" bowls!

teresa said...

This looks so yummy, I love the idea of using steak, I'm always using chicken!

Gianina said...

This looks so good! I can't wait to try it out.
Good luck on selling your home!

Claudia said...

What a pretty stir-fry and great sustenace for a Monday (and a chilly one here at that). Elegant and tasty!

Donna-FFW said...

Gorgeous stir-fry dish.. Quick, easy and delicious!

Dragon said...

This stir-fry looks amazing! Well done.

Selba said...

What a beautiful dish.

Btw Lynette, fyi, in Chinese custome, we don't dare to put chopsticks in the standing position in a bowl especially on the rice or putting chopsticks inside the bowl because usually that's the way when we serve it for the dead people on the praying desk.